Welcome to
Cognisoma.co
A coaching space where mind and body come together
Hello,
I'm truly pleased to meet you and would like to warmly welcome you to Cognisoma.co.
If you're here, it means you've already made the decision to change something in your life—congratulations! That’s an important and powerful first step toward transformation.
Let’s begin this journey together.
About Me
I am Karolina, it is great to have you here!
I’m the founder of Cognisoma.co, passionate about holistic approaches to personal growth and self-discovery.
My background includes academic studies in Psychology, and I’m currently undertaking specialised training in Somatic Experiencing® — a body-oriented approach developed by Dr. Peter Levine. I’m also a certified Cognitive Coach, integrating cognitive techniques to support greater self-awareness and lasting change.
Alongside cognitive and somatic methods, I work with Hypnosis and techniques exploring Ancestral patterns and Psychogenealogy. By combining different approaches, I take a holistic approach to working with the subconscious mind, exploring beliefs, emotional patterns, nervous system, learned programmes and traumas that shape how we think, feel and respond to life.
I’m also a Reiki Level II practitioner, a certified Access Bars® facilitator, and hold certificates in Recall Healing / Total Biology, including training in Depression and Addictions and Relationships, Intimacy, and Sexuality. I’ve also completed training in Integrative Trauma and Somatic Therapy and Transgenerational Trauma.
Through this work, I aim to help you explore patterns beyond conscious awareness, including those connected to family history and intergenerational experiences, and build a deeper connection with yourself.
If you’d like to get to know me better, I’d be happy to share my story with you. Let’s begin.
